IndividualTherapy

TREATMENT FOR ANXIETY, DEPRESSION, RELATIONSHIP ISSUES, BETRAYAL TRAUMA, PAST CHILDHOOD TRAUMA AND ABUSE, SHOCK TRAUMA, WORK AND LIFE STRESSORS IN CORPUS CHRISTI, TEXAS.

 

Healing comes from within.

You’ve been feeling sad, angry, tired, lack motivation to do anything, and feeling overwhelmed and worried about things that you can’t control. Relationship problems, partner infidelity and/or their secret sexual behaviors have you doubting yourself and questioning if you are good enough or worthy of love. Recently, painful memories and feelings from you past have been intruding into your thoughts and causing you to feel anxious.

You have tried working though it on your own but things just don’t seem to be improving.

Those old coping strategies aren’t working and it’s time for a change.

A cup with coffee and cookies beside it sitting on a round board with a note that says enjoy the little things.
Picture of Dee Ann Melugin, LCSW, EMDR Certified Therapist

How I can help.

I work with adults who are struggling in their daily life, whether it’s from relational or past trauma, relationship problems, betrayal/infidelity, anxiety, depression, grief or other life stressors that feel to big to overcome alone. Together we can work to repair and heal old wounds, build communication skills that will help foster and maintain strong relationships, while also working to strengthen inner resources to manage life’s stressors more effectively and create a more balanced and whole hearted life.

  • A room with floor to ceiling windows that are open with the breeze blowing them.

    Have you recently experienced something that opened a window to memories from your past, and now emotions and reactions you thought you had overcome are showing up again in the present. These triggers can stir up old wounds, causing distress and unease in your daily life. It can be challenging to navigate through these intense feelings and find a sense of stability amidst the turbulence.

    Trauma can leave a profound impact, lingering beneath the surface and influencing how we respond to current events and relationships. The emotional weight of betrayal, infidelity, relational/attachment issues and past traumatic experiences can become overwhelming, making it difficult to cope with everyday challenges.

  • A man walking down railroad tracks with his back to the camera.

    Anxiety looks different for everyone. Sometimes it's like a whirlwind of emotions and sensations. Your heart starts racing, and you feel as though you can't catch your breath. Other times it may feel like your palms are sweaty, and your body may tremble with restlessness. Emotionally, you may find yourself constantly worrying, fearing the worst, and feeling like something terrible is about to happen. It's tough to focus on anything else, and you often feel on edge and irritable. At night, your mind races, and you struggle to fall asleep. Sometimes, you even try to avoid situations that trigger your anxiety, which can be challenging and isolating.

  • A tree with a man and women holding hands.

    Discovering a partner's infidelity or secret sexual behaviors such as porn addiction causes deep betrayal trauma, shattering trust and emotional security. This betrayal leads to intense pain, confusion, and a sense of violation, impacting the betrayed partner's mental health and self-worth. Symptoms can include anxiety, depression, and PTSD, making it hard to trust others. The betrayed partner often questions the relationship's authenticity and their own judgment. Healing requires time, support, and often professional help to rebuild trust and emotional stability. Understanding the impact of betrayal trauma is crucial for recovery and healing.

  • Someone hiding behind a curtain and you can only see their shadow

    Depression symptoms can manifest in various ways, affecting individuals differently. Common signs include increased anger and irritability, feeling persistently sad, hopeless, or empty. People with depression may experience changes in sleep patterns, either sleeping too much or struggling with insomnia. They might lose interest in activities they once enjoyed and have difficulty concentrating or making decisions. Physical symptoms like fatigue, changes in appetite, or unexplained aches and pains can also be present. Some individuals may withdraw from social interactions, experiencing feelings of worthlessness or guilt. In severe cases, thoughts of self-harm or suicide may arise.

Therapy is a pathway to healing.

Therapy offers valuable benefits, including a safe space for self-exploration, coping strategies, improved relationships, healing from past traumas, and personal growth. It promotes resilience, empowerment, and emotional balance, leading to a future full of possibilities.

Insurance and Self-pay Options

  • I currently accept Cigna, United Healthcare, Medicare, BCBS, Aetna, Tricare and Humana. If I am not in network with your insurance, out-of-network benefits may be an option on your plan. Please contact your insurance company to verify your benefits and whether I am an in-network provider.

  • Traditional 60 minute psychotherapy sessions are covered by most insurances; if you would prefer self-pay, I offer 60 minute or 90 minute sessions.

  • EMDR Therapy is also covered by insurance. I do offer a self pay option, which is 90 minutes in length.

  • If it is hard to fit traditional therapy into your schedule, EMDR Intensive sessions may be an option. See the EMDR Intensive page for more information.